Great yesterday. All over the place today. Same food, same dose — completely different number.
There's a reason. You've just never been shown how to find it. A 2-day, in-person event for type 1 diabetics who are tired of guessing and ready to actually understand their own body.
Same breakfast. Same dose. Same everything.
One day you're perfectly in range. The next, you're at 220 wondering what you did wrong.
You go for a walk and your blood sugar drops. You do the exact same walk tomorrow and it goes up instead.
Your doctor says "diabetes is just like that sometimes." It's not.
Type 1 diabetics experience this exact kind of burnout — the exhaustion of doing everything right and still feeling like your numbers are working against you. It has a name. It's not a personal failing.
Here's why it keeps happening: most people managing type 1 are only looking at two or three things — food, insulin. But researchers and diabetes educators have identified upwards of 50 separate variables that stack together to create every single number on your CGM. Sleep. Stress. Timing. Whether you worked out yesterday, not just today.
You've never had anyone walk you through the rest of the stack.
That's what this event is for.
I'm a type 1 diabetic myself. Nearly a decade ago, my endocrinologist told me — flatly — that I'd likely be dead by 30, riddled with complications along the way.
I didn't accept that.
I spent the next several years obsessively studying insulin pharmacokinetics, nutrition science, and running myself as my own lab rat — thousands of hours of trial and error on my own body — until the chaos started making sense.
Since then, I've helped thousands of type 1 diabetics, ages 4 to 92, go from constant guessing to genuine, predictable control. I became a globally ranked Ironman athlete along the way, with blood sugars better than most of my non-diabetic competitors, just to prove this actually holds up under real stress, not just on a good day.
This November, I'm teaching the entire framework live, in person, for the first time.
2 Days. In Person. San Diego.
Finally understand why your blood sugar does what it does.
Full access, both days, with Matt.
No, this doesn't involve eating six pre-approved foods for the rest of your life.
Dear Friend,
If a doctor has ever told you your blood sugar "just does that sometimes" —
I need you to hear something that took me nearly dying in a foreign country to learn:
It doesn't "just do that."
Every high. Every low. Every number that makes absolutely no sense.
There's a reason. Every single time.
You've just never been shown how to find it.
Here's what nobody told you at diagnosis. You got a short list of directions — count your carbs, take your insulin, correct the highs, treat the lows. Some of that matters. I'm not throwing it away.
But you didn't get the full picture of how any of it actually interacts, in your real, messy, unpredictable life.
You've been driving cross-country with only the top-left corner of the map filled in. You know roughly which direction to head. You don't know where the roads actually are. So you take wrong turns, you double back, and you keep ending up somewhere you didn't plan to be — even when you feel like you're doing everything right.
I know this because I lived it.
A few years ago, traveling alone outside Paris, I had a low blood sugar that got bad, fast. Numb lips, legs that wouldn't cooperate, vision fading. I ended up in a wheelchair in an emergency room where I couldn't speak enough French to explain what was happening to me, and the staff couldn't speak enough English to understand the urgency. Sitting there, watching the room spin, I remember thinking: this might actually be it.
And the thing that scared me most wasn't that I'd been careless. I hadn't been. I was following every rule my doctor gave me. I just didn't understand the system behind the rules. I didn't know the why.
So I decided to learn it. Not from a textbook — from nearly a decade of coaching thousands of type 1s, every age, every background, every device, every diet. And from becoming the test subject in my own research, obsessively, for over two years.
What I found is that your blood sugar isn't random. It's the output of a stack of variables — more than 50 of them — layering on top of each other in real time, every day. Insulin still active from your last dose. How you slept last night. The fat content in what you ate. Whether you worked out yesterday, not just today. Most people are only tracking two or three of those. That's the entire problem.
And this isn't just something I've noticed with my own clients. Researchers studying real-world insulin delivery data have said the same thing publicly — that managing type 1 is far more complex than counting carbs, and that no single approach fits everyone. Your endocrinologist isn't wrong for using a standard protocol. They just don't have 15 minutes to build you a personalized one. That's the gap.
Once you can see the whole stack instead of just the one number on your screen, something shifts. The chaos stops being chaos. It becomes a puzzle. And puzzles have solutions.
That's what I want to hand you in San Diego this November — in two days, in person, built around your actual numbers, not a hypothetical.
Maybe you've been asking yourself:
"Is this ever going to stop feeling like a full-time job I never signed up for?"
"Why can I eat the exact same meal twice and get two completely different results?"
"Is the only way to get good numbers to shrink my whole life down to six safe foods and zero spontaneity?"
No. It's not. And I can say that with total confidence, because I've spent the better part of a decade proving it — in my own body, through Ironman races, and through thousands of client transformations.
This isn't a seminar where you sit and take notes for two days and go home with a binder. This is where we build it live — your patterns, your numbers, your actual life — in the room, together.
If you're ready for this to be the year blood sugar stops running your life, this is the room to be in.
Reserve My Seat →You'll finally see the full picture behind your numbers — not just "carbs up, insulin down," but the real stack of variables (sleep, stress, timing, activity, and dozens more) that combine to create every single reading on your CGM. By the end of the day, you'll know exactly where you stand right now, and more importantly, exactly why.
This is where it gets practical. You'll learn how to adjust for the variables that have been throwing you off for years, and you'll leave with a simple decision-making framework for the moments when two or three things are working against you at once — so you're never just standing there guessing what to do.
This isn't a medical intervention and it isn't a replacement for your care team. There's no one-size-fits-all approach to type 1 diabetes — even the researchers agree on that now. This is the personalized part your care team never has time to build with you.
Every attendee gets full access to Day 1 and Day 2. But there's a third piece to this event — something we're only revealing in person, to the people who show up ready to do the work.
If that's you, we'll see you in San Diego.
Reserve My Seat →